'REAL SHOULDER TRAINING | Squat Progression | Vacuum Challenge Update | Lex Fitness'

Posted Dec 5, 2021

'● DES!RE BRAND: http://www.DESIRE-BRAND.com  ● EHP SUPPLEMENTS ► Use Code LEX10 http://www.EHPLabs.com  ● SUPPLEMENT DEAL FINDER: http://www.SuppsCompare.com ► MUSCLEFOOD: Use Link http://bit.ly/1Lh2pgy & Code LEX5OFF for 5% Discount  IN THIS VIDEO  - SQUAT PR, LEG Workout with Leg Press Tutorial - Shoulder Training, Exercises and Form Breakdown for making REAL Gains in muscle performance - Eating Out Rules and Tips so you can enjoy guilt free food with friends and family AND reach your goals. Real Talk!  M U S I C  INTRO: ARTIST: Above Only SONG: Change Facebook: https://www.facebook.com/aoband Website: http://www.aboveonly.com/  OUTRO: ARTIST: Miles Malone SONG: This Is Our Time Download: http://overkillsoundtracks.bandcamp.com/album/this-is-our-time-single  Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for \"fair use\" for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.  Any of the royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by-nc/3.0/  LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist  INTERACT WITH ME HERE:  INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness  TWITTER: http://www.twitter.com/lexonidas  CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin  ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin  ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk  ● DES!RE Clothing: http://www.DESIRE-BRAND.com  About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!  TOGETHER WE RISE!  DESIRE | INSPIRE | ACHIEVE  REAL SHOULDER TRAINING | Squat Progression | Vacuum Challenge Update | Lex Fitness https://www.youtube.com/watch?v=RwueVgpCV4w  Lex Fitness https://www.youtube.com/user/LexFitness' 

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